Friday, November 16, 2007

Feed Me Friday!


OK! Finally, Mom's got a BEEF recipe for all us carnivores. This is a favorite recipe around here. Mom's had it for like a squillion years. It's one of those "Beef, it's what's for dinner" recipes. It is easy, and good, and Mr Karate LOVES it!

Szechwan Beef Stir-Fry (30 minutes)

1 lb beef flank steak
2 Tb soy sauce
4 tsp dark sesame oil
1 1/2 tsp sugar
1 tsp cornstarch
2 cloves garlic, crushed
1 Tbsp minced ginger
1/4 tsp crushed red pepper pods
1 small red pepper, cut into 1" pieces
1 8 oz package frozen baby corn, defrosted
1/4 lb snow peas, julienned

Cut beef lengthwise into 2 strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 tsp oil, sugar and cornstarch; stir into strips. Heat remaining 2 tsp oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; stir fry 11/2 minutes. Add pea pods; stir fry 30 seconds. Remove vegetables from the skillet; reserve. Stir-fry beef strips (half at a time) 2 - 3 minutes. Return vegetables and snow peas to skillet and heat through.

Serve over hot cooked white rice.

Serves 4


American Beef Council

3 comments:

Skeeter And LC said...

Um, can we haf the sliced raw cow before alla that ofer stuff is ruinin it?

We might try somma that sesame oil though...

Lux said...

Just give me the beef and leave all those other things out! :)

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